Questions, problems or ideas: email support@friendsrunrepeat.com. A real person reads every message.
Testing the app? You can also send feedback straight from TestFlight: take a screenshot in the app and tap Share Beta Feedback.
On your iPhone: Settings › Notifications › Friends Run › turn on Allow Notifications.
Open Today › New workouts and match it to the day. Make sure Apple Health is connected in Profile. Garmin runs come in when Garmin Connect writes to Apple Health.
Accept the invitation first. Until you accept, you only see the race's name, date, place and who invited you.
Every day is shown before anything is saved, so you can fix a row or skip a line. If a picture or PDF reads poorly, choose Use an AI on the import screen: copy the prompt into ChatGPT, Claude or any AI with your plan, then paste the answer back.
Sign in, then Profile › Back up now. On the new phone, sign in with the same Apple ID and choose Restore from my backup. You can also save a backup file to Files.
Profile › Delete account. Your account, everything you shared, and your server backup are deleted. What's on your phone stays on your phone until you delete the app.
Check with your doctor before starting any running plan. Friends Run Repeat doesn't create or check training plans.